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Deportes extremos
  que indumentaria es necesaria para practicar ciclismo de montaña (mountain bike)?
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Deportes extremos
  que indumentaria es necesaria para practicar ciclismo de montaña (mountain bike)?
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que indumentaria es necesaria para practicar ciclismo de montaña (mountain bike) (Sabri Mehtce - sabrinita)
Indumentaria (Viviana Zalazar - vzcalidadevida)
   Re: Indumentaria (Nikesoccercleat - nikesoccercleat)
   Re: Indumentaria (Nikesoccercleat - nikesoccercleat)

 

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21/09/07 01:50

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Sabri Mehtce
(sabrinita)
que indumentaria es necesaria para practicar ciclismo de montaña (mountain bike)?

Hola! Siempre me gusta leer las opiniones de los foros, pero esta es la primera vez que me animo a iniciar uno de ellos. Estoy investigando sobre el deporte extremo: ciclismo de montaña, y necesito saber el tipo de indumentaria adecuada para realizar dicho deporte y si se les ocurre alguna idea para poder mejorarla!

Ojala me ayuden..se los voy a agradecer!!!

 

    MENSAJE

01/02/11 13:55

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Viviana Zalazar
(vzcalidadevida)
 
Indumentaria
Hola Sabri,soy profe de educacion fisica y personal trainner....en cuanto a la indumentaria te recomiendo zapatillas adaptables a las punteras de tu bici,debes tener ropa ajustada al cuerpo no demasiado pero para evitar te enriedes en pedales y puedas moverte libre arriba de la bici,en principio yo usaba calzas largas ya que si caes te lastimas mucho las piernas y el mountain depende que zona y geografia tiene muchos golpes...obvio casco para bici SIEMPRE...y bueno esencial preparacion fisica...y siempre con un profe de educacion fisica experimentado en este deporte esde alto extremo implica fuerza,explosiva velocidad,pero iniciate para disfrutarlo...recuerda toda actividad debe ser adaptada a vos...mucha suerte¡¡y te van a quedar unas piernas divinas...ojo no descuidar las elongaciones...y la postura saludos...desde Argentina Bs.As puedes consultarme a vidadecalida@hotmail.com

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    RESPUESTA

04/04/12 00:50

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Nikesoccercleat
(nikesoccercleat)
 
Re: Indumentaria
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    RESPUESTA

04/04/12 00:50

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Nikesoccercleat
(nikesoccercleat)
 
Re: Indumentaria
The idea using the Nike soccer cleats Elite Legend soccer shoes, may maybe be considered a carry out result of Nike's extensive investigation and participant testing. Their findings showed the Nike Football Cleats common energy expenditure of an elite Nike Mercurial participant is greater than 1,000 Kilo fat laden calories every Cheap Football Boots online game for just about any 75kg player.

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